The Route

The Frog Whitton route starts and finishes in Grasmere and follows a similar journey to the Fred Whitton cycle route. There are 9 legs with a total distance of 102 miles, 96 miles of cycling and 6 miles of swimming. The longest swim is 2 miles.

 

Leg 1: Bike

(18 miles, 1900 feet)

Grasmere car park - Ambleside - Holbeck Lane - Kirkstone Pass - Glenridding Steamers car park

https://www.strava.com/routes/19813037


Transition 1

Glenridding Steamers Car Park

https://goo.gl/maps/yohjP6xEJDrr1vFr9


Leg 2: Swim

Ullswater (2 miles)

Beach at Glenridding Steamers Car Park to beach at Air Force / Matterdale Junction

https://www.strava.com/routes/19813057


Beach near Ullswater steamer terminal at Aira Force

Car Park: Aira Force National Trust

https://goo.gl/maps/61x8UgZGLxwCbnom7

Transition 2


Leg 3: Bike

(15 miles, 1200 feet)

Aira Force / Matterdale Junc - Matterdale End - A66 - 1st exit to Keswick - Theatre by the Lake - Derwentwater beach

https://www.strava.com/routes/19813101


Transition 3

Theatre by the Lake car park, Keswick


Leg 4: Swim

(2 miles)

Derwentwater beach at Theatre by the lake - Beach at Kettlewell National Trust car park

https://www.strava.com/routes/19813172


Transition 4

Beach at Kettlewell National Trust Car Park

T4 map.png

Leg 5: Bike

(11 miles, 1300 feet)

Kettlewell NT Car park - Honister Pass - Buttermere -

Crummockwater South Beach

https://www.strava.com/routes/19813205


Transition 5

Layby at Crummockwater South beach

https://goo.gl/maps/7SfXr5eHfdgbKQzB7

 

Leg 6: Swim

(1.5 miles)

Crummock water south beach to Fletchers Fields layby

(swim exit is quite hard to find from the lakeshore)

https://www.strava.com/routes/19813240


Transition 6

Fletcher’s Fields Layby (Limited Parking)

https://goo.gl/maps/iGeJGgNGtFvyNFw57

Screenshot 2021-08-01 134656.jpg

Leg 7: Bike

51 miles (5,600 feet)

Crummockwater (Fletcher’s Fields layby) - Loweswater - Lamplugh - Croasdale - Ennerdale Bridge - Cold Fell - Calder Bridge - Gosforth - Eskdale Green - Hardknott Pass - Wrynose Pass - Blea Tarn - Chapel Stile, Clappersgate - Under Loughrigg road - Pelter Bridge car park, Rydal.

https://www.strava.com/routes/19813299


Pelter Bridge Car park, Rydal

Transition 7


Leg 8: Swim

(0.5 miles)

Rydal water swim - beach to tree at Grasmere end

https://www.strava.com/routes/19813347


Gate on main road

Park at White Moss Car park (200m further on)

Transition 8


Leg 9: Bike

(1.5 miles)

Rydal water exit - Grasmere car park. FINISH!!!!

https://www.strava.com/routes/19813370